Motivational yoga: 100 lessons for strength, energy, and transformation
Nancy GersteinMotivational Yoga: 100 Lessons for Strength, Energy, and Transformation provides 100 ready-to-use lesson plans of varying lengths to save prep time and help yoga teachers bring yoga concepts and philosophies into practice both on and off the mat through asanas, meditations, pranayama practices, and words of motivation to share during class.
Năm:
2020
In lần thứ:
[Revised edition]
Nhà xuát bản:
Human Kinetics
Ngôn ngữ:
english
ISBN 10:
149258827X
ISBN 13:
9781492588276
File:
EPUB, 159.87 MB
IPFS:
,
english, 2020